History of Greek Stoicism — and Why You Should Study It for a Meaningful Life

3 min readAug 5, 2024
Stoics believed that emotions were a natural part of human life but that they could be controlled through reason.

Stoicism is an ancient Greek philosophy that has had a profound influence on Western thought. It originated in Athens in the 3rd century BCE and became a dominant philosophy in the Roman Empire. Stoicism was founded by the philosopher Zeno of Citium, who taught in a public colonnade known as the Stoa Poikile, or painted porch.

The name “stoicism” comes from the Greek word “stoa,” which means porch or colonnade. The Stoics believed that philosophy should be practical and accessible to everyone, not just an elite few. They taught that the ultimate goal of philosophy was to achieve inner peace and tranquility, regardless of external circumstances.

The Stoics believed in living in accordance with nature, which meant living in harmony with the natural world and accepting the inevitability of death. They believed that reason was the highest human faculty and that the purpose of life was to use reason to live a virtuous life. They believed that all humans had the potential to live a virtuous life, regardless of their social status or background.

The Stoics believed that the universe was governed by a rational principle they called “Logos.” This principle was the source of all order and meaning in the universe. The Stoics believed that humans should align themselves with the Logos and live in harmony with it. They believed that the Logos could be discerned through reason and that humans could use reason to understand the universe and their place in it.

The Stoics believed that emotions were a natural part of human life but that they could be controlled through reason. They taught that humans should not be swayed by emotions such as anger, fear, or desire, but should instead cultivate a state of inner tranquility. They believed that this state of inner tranquility was the key to achieving happiness and fulfillment in life.

The Stoics had a significant influence on the Roman Empire, particularly on its political and military leaders. Many Roman emperors, including Marcus Aurelius and Seneca, were adherents of Stoicism. Stoicism also influenced the development of Christianity, particularly the idea of a universal brotherhood of humanity and the notion of living a virtuous life.

In the modern era, Stoicism has experienced a resurgence of interest, particularly in the field of psychology. Psychologists have found that Stoic practices, such as focusing on what is within our control and accepting adversity, can help individuals to achieve greater psychological well-being and resilience.

Stoicism is an ancient Greek philosophy that has had a profound influence on Western thought. It teaches that the ultimate goal of philosophy is to achieve inner peace and tranquility through living in accordance with nature and using reason to live a virtuous life. Stoicism has influenced the development of Western philosophy, religion, and psychology and continues to be studied and practiced by individuals seeking a fulfilling and meaningful life.

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Ride Hamilton (Cancer & Abuse Survivor)
Ride Hamilton (Cancer & Abuse Survivor)

Written by Ride Hamilton (Cancer & Abuse Survivor)

I am a writer and artist. I survived both cancer (barely) and narcissistic abuse (barely). I intimately understand trauma and PTSD. I teach others. …With LOVE.

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